Sleep

Quality of Sleep Worsens With Particulate Matter in the Air
The Harvard School of Public Health and Brigham & Women's Hospital conducted a study investigating a hypothesis regarding a relationship between air pollution and sleeping disorders. In their results researchers demonstrated that an increase in air pollution directly correlated to increased breathing problems when sleeping. It was also noted that increased temperatures in combination with pollution worsened breathing conditions, disrupted sleep and reduced the quality of sleep. Sleeping problems included apnea, hypopnea and sleeplessness, often caused by a reduction in oxygen levels in the blood stream.
A report published in the American[...]

Endorsed By The National Sleep Foundation
Air quality affects our sleep. These days, we seem to be getting less sleep than we need. Our sleeping patterns can be disrupted in many ways including room distractions, loud noises, illnesses, troubles on your mind, an uncomfortable bed, and polluted air. Air filled with dust, allergens, smells, and gases can bother the body. As a result, the nose can get stuffed up and the body can be irritated fighting off contaminates. Finding ways to improve sleep is important. Even an improvement of one hour really helps. A bedroom air purifier capable of filtering the[...]

The National Sleep Foundation Bedroom Machine by Austin Air
How important is sleep? When it comes to good health, sleep is essential. It is as important as exercise, nutritious food, and clean water. If you are having problems sleeping there are things you can do to help. Create routines, watch what and when you eat and create an oases in you bedroom that includes the National Sleep Association Bedroom Machine by Austin Air. This bedroom air purifier is one of the most advanced air purifiers on the market.
Sleeplessness - A Growing Problem
As with all the basics to human life, sleep is[...]

The First Bedroom Air Purifier Sleep Aid
A good air purifier will remove 99.97% of toxins and contaminants from your home air, reducing health risks. For good night's sleep, you need the National Sleep Foundation Bedroom Machine by Austin Air, the newest and most powerful air purifier offered by AFP - Air Filters and Purifiers. The new system is a revolutionary breakthrough in sleep aids, and the first air purifier specifically designed for the sleep environment. The National Sleep Foundation Bedroom Machine by Austin Air was developed with the John Hopkins University Medical School and chosen by the National Sleep Foundation[...]

The U.S. Department of Health and Human Services estimates that upwards of 60 million Americans suffer from insomnia. Even more of us have occasional sleepless nights or suffer from other sleep disorders.
Reversing the trend can be done if you follow a few suggestions. Go to bed every night at the same time. Exercise during the day, eat healthy, and avoid using your bedroom as a place to watch tv. Keep the bedroom clean without clutter and use a comfortable mattress. Finally, recent studies suggest that it is important to maintaining fresh air using an air purifier. The National Sleep Foundation[...]